Yoga with Ceci

Loading Events

« All Events

Recurring Event Event Series: Yoga with Ceci

Yoga with Ceci

October 19 @ 10:30 am - 11:30 am

“Yoga With Ceci” is a soft and gentle practice with breath work and flow, appropriate for beginner and intermediate practitioners. One-hour sessions begin with centering, warm up and end with a 5-10 minute relaxation (Savasana) Sanskrit vocabulary is used intermittently with English. The type of yoga practiced in this program is called Hatha. It is a gentle practice which utilizes props (including chairs, blocks and pillows)and our motto is “No new pain in yoga”. Each participant is encouraged to bring their own mat, although there will be some mats to borrow.

This program is part of a grant-funded partnership between Cumberland County Library and the New Jersey Department of Health.

Please note: registration is required to participate in “Yoga With Ceci”. To sign up, please call Cumberland County Library at (856) 453-2210, Ext. 26104 or email: brendanmc@CCLNJ.org.

Details

Date:
October 19
Time:
10:30 am - 11:30 am
Series:
Event Category:
Event Tags:

Venue

Cumberland County Library
800 E. Commerce St.
Bridgeton, NJ 08302 United States
+ Google Map